- ½ kilo veal strips
- 2 tbs pine nuts
- ½ kilo peeled, seeded and diced tomatoes
- 2 cloves garlic, crushed
- 1 tsp garlic powder
- ½ cup pomegranate seeds
- Bunch of fresh parsley, shredded
- 2 chicken cubes
- Lettuce leaves
- ½ cup Fayrouz Pomegranate
- 1 cup water
- Olive oil
- Beat meat strips till flat
- Fry pine nuts, parsley, crushed garlic in a bit of oil on medium heat till golden
Put one tsp of pine mix on the side of each meat strip. Roll meat and secure with a toothpick.
- Tomato Salsa: Boil tomatoes with garlic powder, chicken stock, Fayrouz Pomegranate, water and salt on medium heat till it thickens. Remove from heat
- Stir fry meat rolls in oil for 10-15 minutes on all sides
- Arrange meat rolls in oven dish and cover with tomato salsa. Cook in medium hot oven for 30 minutes.
- To serve:Remove toothpicks from meat rolls. Garnish with lettuce and pomegranate seeds. Serve hot with white rice.
Benefits of barley: Barley helps in weight loss and in having a strong body since it contains much less calories than any other cereal / grain.