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  • ½ kilo veal strips
  • 2 tbs pine nuts
  • ½ kilo peeled, seeded and diced tomatoes
  • 2 cloves garlic, crushed
  • 1 tsp garlic powder
  • ½ cup pomegranate seeds
  • Bunch of fresh parsley, shredded
  • 2 chicken cubes
  • Lettuce leaves
  • ½ cup Fayrouz Pomegranate
  • 1 cup water
  • Olive oil
  • Salt


  1. Beat meat strips till flat
  2. Fry pine nuts, parsley, crushed garlic in a bit of oil on medium heat till golden
    Put one tsp of pine mix on the side of each meat strip. Roll meat and secure with a toothpick.
  3. Tomato Salsa: Boil tomatoes with garlic powder, chicken stock, Fayrouz Pomegranate, water and salt on medium heat till it thickens. Remove from heat
  4. Stir fry meat rolls in oil for 10-15 minutes on all sides
  5. Arrange meat rolls in oven dish and cover with tomato salsa. Cook in medium hot oven for 30 minutes.
  6. To serve:Remove toothpicks from meat rolls. Garnish with lettuce and pomegranate seeds. Serve hot with white rice.


Benefits of barley: Barley helps in weight loss and in having a strong body since it contains much less calories than any other cereal / grain.