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  • 1 kilo veal fillet
  • 4 medium potatoes, cut in cubes
  • 2 green onions + 1 red onion, shredded
  • 3 pieces of broccoli, cut in piece and steamed
  • 2 green bell peppers, cut in cubes
  • ½ cup Fayrouz Apple
  • Bunch of fresh coriander, shredded
  • 4 tbs oil
  • Olive oil
  • 1 cube chicken stock
  • 2 tbs corn starch
  • Salt



  1. Fry onions in oil then add potatoes, Fayrouz, bell pepper, coriander and salt
  2. Add the fillets to the mix and cook on low heat
  3. Dissolve stock in some warm water and add some Fayrouz Apple.
  4. Add the stock mix the veal and potato mix and leave to cook
  5. At serving, garnish with steamed broccoli

Benefits of barley: barley supports in the smooth bowl functioning as it helps in breaking down acids, alkalis and starch elements easily