When it comes to skin care, barley is extremely beneficial as it is packed with vitamin C, antioxidants, and minerals. It has been proven to reduce inflammation and create a barrier to protect the skin from outside pollutants. The benefits of barley for the skin are many:

1. Barley maintains Skin Elasticity:
Barley contains selenium, which preserves the skin elasticity and protects it against free radical damage. Selenium improves the functioning of your heart, pancreas and immune system.

2. Improves Skin Tone:
By enhancing the skin elasticity, barley facilitates skin tightening, making your skin more supple and well-toned and giving it a younger appearance.

3. Anti-Ageing Properties:
The antioxidants in barley help in decelerating the signs of aging. Barley water flushes out the toxins from the body, thus giving you a clean, wrinkle-free skin texture.

4. Healing Properties:
Barley is a rich source of zinc that speeds up the healing properties of the body. Barley greens, when taken orally or applied as a paste, can heal facial lesions within 5-6 months.